|If you have a blender, smoothies are very quick and easy to make. My kids love having a smoothie before school and for an after school snack. Use what ever berries are in season or which are frozen. The combinations are endless.|
1 cup yogurt ( we like Stonyfield non- fat Vanilla)
1/2 cup orange juice
1 cup blueberries ( fresh or frozen)
Place all of the ingredients in a blender and blend on high speed until smooth. Serve right away.