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| Smoothies are VERY popular in our home. Today we are making a Blueberry Smoothie. |
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| If you have a blender, smoothies are very quick and easy to make. My kids love having a smoothie before school and for an after school snack. Use what ever berries are in season or which are frozen. The combinations are endless. |
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| Ingredients 1 cup yogurt ( we like Stonyfield non- fat Vanilla) 1 banana 1/2 cup orange juice 1 cup blueberries ( fresh or frozen) Method Place all of the ingredients in a blender and blend on high speed until smooth. Serve right away. Serves 2 |
