Sunday, November 27, 2011

Blueberry Smoothie

Smoothies are VERY popular in our home. Today we are making a Blueberry Smoothie.


If you have a blender, smoothies are very quick and easy to make. My kids love having a smoothie before school and for an after school snack. Use what ever berries are in season or which are frozen. The combinations are endless.


Ingredients
1 cup yogurt ( we like Stonyfield non- fat Vanilla)

1 banana
1/2 cup orange juice
1 cup blueberries ( fresh or frozen)

Method


Place all of the ingredients in a blender and blend on high speed until smooth. Serve right away.


Serves 2
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